Work with me
Personalised Nutrition Programs start at £225
Personalised Nutrition 1
This is aimed at those of you who just need some guidance and can go away and work by yourself to achieve your goal.
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An online health questionnaire
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A 45-minute online initial consultation
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A personalised program including testing and supplement recommendations
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A 30-minute follow up to review testing and progress
Personalised Nutrition 2
A 12-week program for those who want additional support with their health. Increased contact time, space to make more tweaks and changes to your nutrition and lifestyle as you start to see results.
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An online health questionnaire
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A 45-minute online initial consultation
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A personalised program including testing and supplement recommendations
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3 x 30-minute follow ups to track progress and review plans
Personalised Nutrition 3
A 6-month program for those who have more complex health challenges and require the addition of health coaching and accountability to keep you on track.
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An online health questionnaire
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A 45-minute online initial consultation
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A personalised program including testing and supplement recommendations
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6 x 30-minute follow ups to review progress, work on mindset and lifestyle management.